Wearing traditional braces often requires an adjustment phase. Not only are you trying to manage the discomfort caused by the continuous pressure placed on your teeth, but you’re also attempting to figure out how to properly brush and floss your teeth while wearing metal brackets and wires. Keep reading to learn a few helpful tips to make your oral hygiene routine easier and more effective.
How Can You Brush Properly While Wearing Braces?
Staying on top of your oral hygiene routine while wearing braces is essential. This reduces the risk of cavities, gum disease, and tooth decay. To do this effectively, however, you will need to:
- Rinse your mouth with water to try to loosen any food debris that may be trapped behind wires and around your brackets.
- Use a soft-bristle toothbrush or an interdental brush to gently clean your teeth. Then, take the same brush and slowly move around each bracket.
- You want to make sure that you reach all surfaces so that plaque and food debris do not remain behind.
You may want to consider switching from a manual to an electric toothbrush, as the latter can reach areas you might miss. But no matter which type of brush you use, make sure to stick to your twice-a-day routine.
How Should You Floss Correctly with Braces?
It can be hard enough trying to floss without braces. Once you add them to your daily routine, however, you must stay on top of your oral hygiene regimen. If necessary, you can purchase a water irrigator that uses pulsating water to forcefully push food and other particles out from between your teeth.
You might also use a floss threader if that’s easier for you. Regardless of which method you choose, cleaning between your teeth is crucial to avoiding gum disease and cavities.
If at any point you have difficulty with brushing or flossing while wearing braces, do not hesitate to ask your orthodontist for help. They are well-versed in the complexities of oral hygiene when braces make it difficult.
About the Practice
At Treehouse Orthodontics, our orthodontists are experts in their field, providing a wide variety of treatment options for patients. Whether it’s traditional braces or clear aligner systems, we can provide the necessary tips and tricks to keep your smile healthy and in optimal shape as treatment progresses. Worried you may not be able to keep up with your oral health and hygiene? Visit our website or call one of our offices to speak with a member of our team.