{"id":153,"date":"2021-06-20T18:21:00","date_gmt":"2021-06-20T18:21:00","guid":{"rendered":"https:\/\/www.demaioorthodontics.com\/blog\/?p=153"},"modified":"2023-04-14T13:21:51","modified_gmt":"2023-04-14T13:21:51","slug":"3-summer-activities-orthodontist","status":"publish","type":"post","link":"https:\/\/www.treehousedentalpartners.com\/blog\/2021\/06\/20\/3-summer-activities-orthodontist\/","title":{"rendered":"3 Summer Activities That Can Harm Your Smile"},"content":{"rendered":"
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Summer is a great time to head outdoors or indulge in sugary treats by the pool. While you make the most of the sunshine and warm weather, you don\u2019t want to unknowingly damage your smile or braces. Believe it or not, several summer activities can lead to an unplanned trip to your orthodontist. You don\u2019t need to miss out on the fun by safeguarding your smile from 3 popular activities to stay out of the dental chair this summer.<\/p>\n

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1. Frequently Enjoying Cold Treats<\/h2>\n\n\n\n

Summer wouldn\u2019t be the same without ice cream and popsicles. Although they are a great way to cool down on a hot day, they can lead to a toothache. Sensitive teeth can occur for several reasons, like an untreated cavity, exposed tooth roots, or weakened enamel. No matter the cause, consuming cold treats frequently can increase the occurrence of discomfort. They also contain sugar, which can further weaken your tooth and raise the likeliness of a toothache. In some cases, biting into a cold food can cause a bracket or wire to pop off.<\/p>\n\n\n\n

Besides limiting ice cream and other chilly treats, don\u2019t use a hard-bristled toothbrush to avoid damaging your enamel and gum line. You can also help keep the painful sensations at bay by using a desensitizing toothpaste. If the problem persists, contact your dentist to pinpoint the cause of your discomfort.<\/p>\n\n\n\n

2. Playing Sports without a Mouthguard<\/h2>\n\n\n\n

You wouldn\u2019t play tackle football without a helmet because it\u2019s a crucial piece of protection, so why head out onto the field without a mouthguard? An athletic mouthguard provides a layer of protection for your teeth, gums, and oral structures if you experience trauma to your face. It will absorb some of the impact to lessen the severity of dental injuries, like broken teeth. If you have braces, it will defend them from damage, so nothing slows your journey to a straight smile. For maximum protection, it\u2019s best to visit your dentist for a mouthguard instead of buying one OTC.<\/p>\n\n\n\n

3. Swimming in Highly Chlorinated Water<\/h2>\n\n\n\n

39% of competitive swimmers have dental enamel erosion. Water in pools and spas contain chlorine to kill harmful pathogens that can make you ill. Unfortunately, it can erode your enamel over time. While you likely don\u2019t swim with your mouth open, exposing your teeth to chlorine levels with a pH above 7.8 can damage your enamel. If you only swim occasionally, you likely don\u2019t have anything to worry about; however, if you\u2019re an avid swimmer, you\u2019ll want to protect your smile by checking the water\u2019s pH level.<\/p>\n\n\n\n

Don\u2019t let a dental emergency interrupt your summer plans. A few precautions can help you avoid an oral health issue, so you can make the most of the season\u2019s activities.<\/p>\n\n\n\n

About Dr. Sonam Sheth<\/strong><\/p>\n\n\n\n

Dr. Sheth<\/a> earned her dental degree from the University of Connecticut School of Dental Medicine and went on to complete a Master\u2019s of Science in Oral Biology and Pathology. She has also attained an Advanced Certificate in Orthodontics and Dentofacial Orthopedics. If you\u2019re ready to improve your smile, contact our office<\/a> today.<\/p>\n","protected":false},"excerpt":{"rendered":"

Summer is a great time to head outdoors or indulge in sugary treats by the pool. While you make the most of the sunshine and warm weather, you don\u2019t want to unknowingly damage your smile or braces. Believe it or not, several summer activities can lead to an unplanned trip to your orthodontist. You don\u2019t […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[9],"class_list":["post-153","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-protect-your-smile"],"yoast_head":"\n3 Tips from Your Orthodontist to Protect Your Smile<\/title>\n<meta name=\"description\" content=\"Don\u2019t let summer damage your smile. 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